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Who’s on First?
Sometimes its good to laugh at ourselves and have a sense of humor at the mess we find ourselves in.
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Sleep Better
Sleep is the ultimate equalizer when it comes to mental health. Read up on the latest and greatest sleep tips…
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Hitting the Right Chord
As an amateur musician, I have come to understand that there are many ways to play the same notes. We…
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ELI5: How do you leave Work at Work?
This is a question that, as a mental health professional, I often receive from my clients about their lives and…
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Two Sports Stories for the Soul
I was speaking with a man the other day about therapy. He mentioned that he had heard how therapy was…
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Making an Error
I recently read the book, Moneyball, and thoroughly enjoyed the quick pace and how Michael Lewis made people like Billy Beane…
